Introducing World-Class Active Aging
We are thrilled to announce the launch of our World-Class Active Aging (WCAA) program, an exciting new virtual wellness initiative offered three days a week at The Lodge at Candler Hills and The Landing at 8:30 a.m. Designed to support vibrant, healthy lifestyles, WCAA offers residents a dynamic mix of video-guided fitness classes that promote mobility, strength, flexibility, and heart health.
Each 30- to 45-minute session is curated to align with the principles of active aging, making it a perfect addition to anyone’s weekly routine. Whether you’re looking to boost your cardiovascular endurance, build muscular strength, enjoy the rhythm of dance, or find calm and flexibility through stretching, WCAA has something for you.
We’re proud to report that each class consistently sees participation from about 30 residents, all enjoying the opportunity to move freely in spacious, comfortable settings. Both The Lodge at Candler Hills and The Landing offer ample room for participants to spread out and move confidently, ensuring a safe and supportive environment for all fitness levels.
Our residents have quickly embraced the WCAA program, noting the increased energy, improved mobility, and positive mood they experience after class. It’s more than just fitness. It’s an uplifting way to start the day, connect with neighbors, and prioritize personal wellness.
As we continue to grow this initiative, we’ll be expanding our video library to include even more class styles, such as balance training, meditation, and low-impact aerobics. Our goal is to keep the program fresh, engaging, and inclusive for all participants, no matter their ability or fitness level.
WCAA is more than a class; it’s a commitment to aging well, staying active, and making wellness a fun, consistent part of life. With expert-led videos, a supportive group setting, and a welcoming environment, these sessions are an outstanding way to invest in your health.
So, lace up your sneakers, grab a water bottle, and come join us at The Lodge at Candler Hills or The Landing. Let’s move together, laugh together, and stay strong together, because aging actively is the best way to age well. Reminder: these videos are also located at Indigo East Fitness Center and the Arbor Fitness Center (Fitness On Demand) for your enjoyment.
World Class Active Aging is here, and it’s changing the way we start our mornings for the better.
